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RETHINK THE WAY YOU SUPPORT
YOUR HEALTH & WELLNESS.
HOLISTICALLY.

Ayurveda, yoga and personalized lifestyle practices.
Supporting digestion, stress resilience, and longevity—naturally.

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Your Holistic Wellness Starter Kit
A free guide to help you reconnect with your body and create supportive wellness habits.

ABOUT

AYURVEDA, YOGA & MEDITATION

We will be dissecting the ancient health systems of Ayurveda, Yoga & Meditation in a user-friendly way that works for you & your family in modern, everyday life. You can find recipes, articles, lifestyle tips, support systems, and more. These wisdom traditions have been around for thousands of years for a reason & have become some of the world's best kept secrets for health & wellness.

"Nature itself is the best physician"

- Hippocrates

Hi, I'm Christina.


Holistic Health Consultant · Yoga Teacher · Ayurvedic Practitioner · Mother of three

With over two decades in the holistic health world, I’ve both studied and lived these practices. Through years of experience, exploration, and real life, I’ve found that simple—yet highly effective—approaches create the most meaningful and sustainable shifts in health.

Wholistic Momma is a space where holistic health feels accessible, empowering, and real. It’s about more than quick fixes—it’s about cultivating connection and balance within your mind, body, and soul. Here, you’ll find down-to-earth tools, timeless practices, and seasonal inspiration to help you restore balance, awaken your intuition, and create sustainable wellness from the inside out.

My work is rooted in helping you experience your health and well-being in a more integrated, supportive, and whole-person way—honoring your body, your lifestyle, and the season of life you’re in.

Begin Your Wellness Journey!
RESOURCES

WHOLISTIC OFFERINGS

Holistic Coaching

Holistic health coaching consists of an in depth assessment of a proper diet, exercise routine & lifestyle. 

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Private Yoga Coaching

Personalized, one-on-one yoga sessions designed to support your body, breath and nervous system.

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Upcoming
Events

Join us for upcoming gatherings, workshops, and experiences designed to support your health journey.

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CONTACT ME TO LEARN MORE

BALANCE YOUR LIFE & FAMILY THROUGH WHOLISTIC HEALTH COACHING

CLIENT TESTIMONIALS

"Christina has been so wonderful to work with. The small lifestyle changes and specific nutrition suggestions have had such a positive impact on my personal health and energy. I am so grateful for all Christina has done for me and look forward to continued positivity in the future."

- BRIAN

“Working with Christina has been such a transfor-mational experience. She helped bring balance and health into my life in ways I did not think were possible. She really takes into account who you are as an individual instead of trying to fit you into some generic formula. I would strongly recommend anyone to work with Christina to help you navigate through all the health trends and find out what works best for you.”

- ALEJANDRA 

"I love Christina, not just because she is a great and extremely knowledgeable at yoga and health, but also because she is such a caring individual. Her insightfulness has brought another dimension to my life and I am so pleased that our paths have crossed. I have learned so much."

- LINDSAY 

MEAL TIME

WHOLISTIC RECIPES 

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Wholistic Momma provides an extensive list of delicious recipes filled with energizing and nutritious meals and snacks.