Wholistic House/Kitchen Cleanse & Shopping Tour

$165.00

A holistic health coaching consists of an in-depth assessment of a proper diet, exercise routine & lifestyle that is nourishing and supporting to the individual. Ancient Ayurvedic practices will be incorporated & customized based on individual evaluation.

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Description

Together we will go through your refrigerator & pantry and clean out the junk and stock it up with nourishing & energizing goods. We will go over options and alternatives that are tailored for you. Then we will go to the grocery store to learn how to navigate labels, prices, gimmicks, organic vs non organic, local vs organic, grass-fed, free range, etc.

 

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